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The Bible offers a plethora of inspiration and guidance to help us cope with anything we face in life.

From struggles with depression to battles with anxiety, there are Bible verses for mental health and Bible verses for mental illness that can help bring us peace. So, let's explore just some of the scriptures that can help us in this area.

READ ALSO: 20 BIBLE VERSES ABOUT DEPRESSION, HOPE AND GOD'S HEALING LOVE

What Bible verse is good for depression?

First and foremost, let's start with Bible verses that are good for depression. If you're down or struggling, you might want to take a moment to remember God's blessings. Psalm 46:1-3 (NIV) is one of the best Bible verses for mental health. It reads:

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”  

This verse reminds us that we can always find strength and courage in the Lord, especially when we face times of trouble. While the scripture might not heal all wounds, it is a beautiful biblical truth to focus on as we navigate depression, fear and other struggles. No matter what happens, God is with us.

what bible verse is good for depression?

There are other powerful Bible verses for mental illness:

“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” - Deuteronomy 31:6 (NIV)

“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.” - 2 Thessalonians 3:16 (NIV)

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” - Romans 8:28 (NIV)

Now, let's move on to issues surrounding health and wellness. 

READ ALSO: DEPRESSION IN THE BIBLE: HOW SCRIPTURE HEALS US

What does the Bible say about health and wellness?

So, what does the Bible say about health and wellness? We'll mostly focus here on mental health and peace. First and foremost, let's look at John 14:27 (NIV), which reads, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." 

Many things will trouble us in life, but we are promised that we can find peace in Jesus. This is an incredibly comforting reality that can sustain us in our darkest moments. 1 Peter 5:7 (NIV) proclaims, "Cast all your anxiety on him because he cares for you." No matter what we face, we can turn to Him for guidance.

Here are some other Bible verses about mental health and health and wellness more broadly:

"I sought the Lord, and he answered me; he delivered me from all my fears. Those who look to him are radiant; their faces are never covered with shame." - Psalm 34:4-5 (NIV)

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” - Isaiah 41:10 (NIV)

"The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” - Zephaniah 3:17 (NIV)

Bible verses for mental health

What does Psalms say about depression?

And finally: what does Psalms say about depression? This powerful book offers a plethora of advice and inspiration, particularly when it comes to worries and fear. If you're struggling or brokenhearted, there are Bible verses about mental illness and health in this book to comfort you.

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Psalm 34:18 (NIV) reads, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." And other verses speak about the strength we can find in the Lord. Psalm 18:32 (NIV) adds, "It is God who arms me with strength and keeps my way secure."

Here are a few more Bible verses for mental health worth pondering and praying over:

"For who is God besides the Lord? And who is the Rock except our God?" - Psalm 18:31 (NIV)

"The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever." - Psalm 23:1-6 (NIV)

"The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit. The righteous person may have many troubles,
but the Lord delivers him from them all; he protects all his bones, not one of them will be broken." - Psalm 34:17-20 (NIV)

Now that we've covered these Bible verses about mental health, consider watching these inspirational movies:

I’M NOT ASHAMED

I'm Not Ashamed

Based on the inspiring and powerful true story and journal entries of Rachel Joy Scott - the first student killed in the Columbine high school shooting on April 20, 1999.

Watch "I'm Not Ashamed" with a free trial to Pure Flix now.

PALAU

Palau

The true story of a man who was born in a small town in Argentina committed his life to the work of the Lord and embarked on a journey to become one of the greatest evangelists in history.

Watch the trailer for "Palau" and stream the whole movie with a free trial to Pure Flix right now.

THE ENCOUNTER

The Encounter Bible Verses for Mental Health

A spiritual Encounter causes five strangers stranded in a diner to take a look at their lives in a way that will leave them changed forever. Enjoy the first installment of "The Encounter" starring Bruce Marchiano that is a truly modern take on coming face to face with Jesus. Also check out "The Encounter" series seasons one and two now streaming on Pure Flix!

Watch the trailer for "The Encounter" right now.

KING'S FAITH

King's Faith

After Brendan King's life spiraled to rock bottom, the teen found hope in a relationship with God while serving time in a juvenile penitentiary.

Watch the trailer for "King's Faith" on Pure Flix right now.

That wraps our list of Bible verses about mental health. Want more inspiration? Head over to Pure Flix to stream thousands of faith and family-friendly movies, TV shows and original series. Get a free trial here

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