Life can be both beautiful and painful. And when uncertainty hits, it’s not uncommon for fear and anxiety to take hold. That’s why we’ve put together a list of Bible scriptures on fear — Bible verses about anxiety and fear that will help you overcome whatever you face.
Scripture is the best place to turn when you’re looking for answers, comfort and a path forward in the midst of pain and uncertainty. Here are some verses that will guide you along the way:
Bible Verses ABout Fear
Psalm 46:1-3 (NIV)
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”
No matter what you face, God is there for you. Psalm 46:1-3 includes Bible verses about fear that remind us about the Lord’s ongoing presence in our lives — including during times of trouble. When uncertainty abounds, cling to God.
1 John 4:18 (NIV)
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”
God’s love can sustain us even in our darkest moments. As you consider Bible verses on fear, remember that “there is no fear in love.” God’s love can drive out fear or worry, as Bible verses about fear and anxiety proclaim. 1 John 4:18 is one such verse to reflect on.
Isaiah 41:13 (NIV)
“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
God’s promise is to comfort and help us amid our worry. This Bible verse about fear holds the power to give us peace during the most uncertain of times. The Lord will take your hand and journey with you through the storm.
John 16:33 (NIV)
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
We know we will face troubles in this life, but one of the Bible verses about fear that can sometimes be the most comforting is John 16:33. When you consider all Jesus faced — his torture and death — and how he overcame, it offers us profound comfort. Remember this among the Bible verses about fear and worry that you reflect on during difficult times.
Bible verses about anxiety
Psalm 23:4 (NIV)
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff they comfort me.”
God will not abandon you. Bible verses about fear and anxiety remind us that we do not need to fear evil or uncertain events, because God will walk with us through these valleys. He loves us and wants the best for us.
Philippians 4:6 (NIV)
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
When something painful or unexpected is happening it’s easy to become consumed by it. The worry and fear can overtake us, but the scriptures proclaim in Bible verses about fear and worry that we should not be anxious and should, instead, take our prayers and requests to God. As hard as this can be, we can never go wrong with invoking God in good times and bad.
READ ALSO: 15 Comforting Bible Verses for Stress Relief
2 Corinthians 4:16-18 (NIV)
“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”
Bible verses about fear tell us to fix our eyes on what is unseen — on God’s undying love and power. Rather than losing heart, we’re told to be renewed and to grow inside our hearts. No matter what’s happening in our lives, there’s a greater plan and a more powerful love that can sustain and guide us through the storm.
Luke 12:25-26 (NIV)
“Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?”
Luke 12:25-26 poses a unique challenge to us all, as it asks what worry and fear can add to our lives. In the end, Bible verses about fear and anxiety remind us that life isn’t really in our control and that we should turn our attention to God, who holds the reins of power and comfort.
Isaiah 40:29 (NIV)
“He gives strength to the weary and increases the power of the weak.”
When we feel weak or pained, it’s often easy to feel helpless, but Bible verses about fear and anxiety affirm that God can give us more power to overcome what we face.
Romans 12:21 (NIV)
“Do not be overcome by evil, but overcome evil with good.”
When someone else hurts you or causes pain, remember the words present in Romans 12:21: “overcome evil with good.” No matter what you face, this scripture — one of the more fascinating Bible verses about fear — will help guide you through.
Bonus: More Bible Verses About Anxiety and Fear
When anxiety was great within me, your consolation brought me joy. – Psalm 94:19 (NIV)
Even when we feel all alone, God is always with us. There are times when our own thoughts consume us and we feel like we’re stuck on a hamster wheel with no exit. But if we calm our thoughts, silence the noise and focus our attention on God and His promises, we welcome the peace only God can offer.
“Do not let your hearts be troubled. You believe in God; believe also in me.” – John 14:1 (NIV)
This verse comes directly after Jesus tells His disciples that one of them will betray Him and that Peter will publicly deny Him. That was some dreadful news for the men who loved Jesus. But, as always, Jesus brings encouragement and peace and reminds the disciples to place their trust in God and in Him. It’s a reminder that all of us need when we are facing stress, fear and anxiety.
For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. – Romans 8:38-39 (NIV)
We all face struggles, uncertainties, fear and anxiety. But this Bible verse about anxiety reminds us that none of our worldly problems can separate us from the love God has for us.
When I am afraid, I put my trust in you. In God, whose word I praise—in God I trust and am not afraid. What can mere mortals do to me? – Psalm 56:3-4 (NIV)
This Psalm was written by David, a man who intimately knew fear and anxiety. Not only does David acknowledge that he is fearful, but he immediately hands his fear to God and places his trust in the Lord.
These Bible verses about fear and worry will help guide you through difficult times, though there are many other encouraging scriptures worth exploring. Here’s a list of 20 scriptures that can guide you through tough times.
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